Monday, January 31, 2011

Beef and Bean Enchiladas

3 Tablespoons flour                                                      1 teaspoon salt
1/4 teaspoon paprika                                                    1 1/2 cups milk
1 can (10oz) enchilada sauce                                        1 cup shredded cheddar cheese
1 lb ground beef                                                           1 onion, chopped
2 cups refried beans                                                     1 can (4 oz) chopped green chilies
1/8 teaspoon chipotle chili powder                               1 large tomatodiced
9 tortillas
In a 1 quart microwave safe bowl, combine the flour, 1/2 salt, paprika, milk and enchilada sauce until smooth. Microwave, uncovered, on high for 2 minutes, stir. Cook 4-5 minutes longer or until thickened, stirring every minute.
Saute' beef and onion until fully cooked. add the beans, chilies, chipotle, and remaining salt. Spoon 1/3 cup meat mixture and 1 Tablespoon tomato down the center of each tortilla, roll up tightly. Place enchilladas seam side down in an ungreased 11"x7" oven safe dish. Pour sauce over enchiladas and top with cheese. Bake 350*F for about 30 minutes or until bubbly around the edges.

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